FISAF Aerobics & Group Exercise Certification

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Programme Information

At the end of the course, participants will be able to:

  • Apply popular group exercise class variations to mixed ability exercise clients
  • Conduct and assess pre exercise screening information on a wide range of participants
  • Assess the group exercise environment for safety and suitability including the maintenance and storage of equipment.
  • Recall the physical, social and emotional motivation for participation in group exercise
  • Identify potentially harmful exercises and why they need to be avoided
  • Apply an understanding of the use of music in group exercise classes.
  • Prepare plan and teach an aerobics, step, muscle conditioning stretch or circuit class.
  • Develop a class lesson plan
  • Correct technical errors by participants

Programme Schedule

No upcoming schedule dates available