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At the end of the course, participants will be able to: Apply popular group exercise class variations to mixed ability […]
At the end of the course, participants will be able to: Assess the safety of the aquatic environment Conduct pre […]
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At the end of the course, participants will be able to: Recall the benefits of functional training Discuss the exercise […]
At the end of the course, participants will be able to: Design a functional exercise program for Seniors. Undertake a […]
At the end of the course, participants will be able to: Perform and analyze a written health screening questionnaire Measure […]
Begin with FISAF Singapore Core Course, it is for those who do not have any back ground in fitness education. […]