August 2022 FISAF Aerobic & Group Exercise Instructor Certification

Course Information

Zoom Theory Dates: August 1st, 2nd, 3rd 4th – 8.00pm -10.00pm

Live Practical Dates: August 4th :9am-1pm, August 5th : 2pm -6pm, August 6th : 4pm -6pm

Venue for Live Practical: 50 Gambas Crescent, #10-33 Proximal Gambas

Course Fee:

S$1200.00 inclusive of Theory Online Examination, Certificate and E manual (Covering anatomy/physiology, teaching methodologies, learning curves, etc.)

S$ 80.00 Live Practical Examination to be paid at time of Practical Examination or Video submission option

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Compentancy Statement

Competency Statement – Upon successful completion of the Aerobics Instructor Course individuals will be

• eligible for registration as a F.I.S.A.F. accredited Fitness Instructor
• able to develop safe and effective exercise classes to music in a variety of formats
• able to competently apply for employment as an aerobics instructor
• able to act professionally as an Aerobics instructor and to promote exercise to all levels of the community

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Course Outline

	Unit title	Learning experience
1	Music	Lecture, drills, group discussion and practical demonstration
2	Technical and Instructor Skills	Lecture, drills, group discussion and practical demonstration
3	Cueing and Communucation	Lecture, drills, group discussion and practical demonstration
4	Warm-ups	Lecture, drills, group discussion and practical demonstration
5	Cool-downs	Lecture, drills, group discussion and practical demonstration
6	Aerobics I – Base moves and elements of variations	Lecture, drills, group discussion and practical demonstration
7	Aerobics II – Basic learning curves	Lecture, drills, group discussion and practical demonstration
8	Muscle conditioning I – Non-equipment based	Lecture, drills, group discussion and practical demonstration
9	Muscle conditioning II – Weights / Stretch Band	Lecture, drills, group discussion and practical demonstration
10	Programme Options	Drills / Pratical

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Assessment Procedures and Registration:

• An International Theory E-test will be held at the end of the course and a grade of 76% is necessary for a PASS.
• The Participant is expected to complete the Home Study booklet before the Practical evaluation, and this is handed to the Assessor at the time of the Practical Exam.
• On successful completion of the theory examination the participant is expected to teach an Aerobics class of approximately 45 minutes to complete the requirements of the Certification. Each participant must also have a valid CPR certification or be in the process of gaining one.
• There will be no refund for participants who dropped out of the course once the course has commenced.
• Kinetic Chain reserved the right to cancel the course if there are less than 8 participants.

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